Tuesday, December 29, 2009

DAY 15

Masih lagi dapat mengekalkan daya tahan tak makan nasi..

Breakfast - HL Shake

Lunch - Spiral pasta salad

Dinner - Spiral pasta salad


3 comments:

:: Wiween :: said...

kak..amcm? byk x berat turun?

MisY said...

rihen,

another tip: ganti puasa! hehehe...

Rihen said...

ween..

so far baru 3kg.. akak ni jenis yg susah nak turun berat badan ler... naik senang ler

kak yanti...

betul tuh.. memang belum ganti lagi nie.. hehehehe..